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\nAs a person becomes more and more sleep-deprived, their brain will start to \u201cmisbehave\u201d. Actions will become more sluggish, decision making is harder, and in severe cases, a person\u2019s brain may cause them to start seeing things that aren\u2019t there. Taking care of mental health by getting a good night\u2019s sleep is, therefore, important.<\/p>\n
To further illustrate how important sleep is to the brain, recent studies are showing that when a person sleeps, the brain goes through a \u201creboot\u201d process of sorts. Think of your smartphone. If it starts to become sluggish, restarting it often solves the process. With this re-actualization process of the brain, the brain takes care of updating a person\u2019s memories and \u201cdetoxing\u201d the brain so that it\u2019s fresh and better able to take care of things like problem or puzzle solving.<\/p>\n
You can read more about the study at the following link: https:\/\/www.medicalnewstoday.com\/articles\/326776.php.<\/a> Drop by Brickell Mattress and we\u2019ll tell you more about improving your sleep.<\/p>\n This update is by Brickell Mattress.<\/a> We sell luxury beds and the world\u2019s top mattresses brands<\/a>: VISPRING Luxury Beds and mattresses, H\u00e4stens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses.<\/p>\n We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http:\/\/www.brickellmattress.com<\/a>, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on H\u00e4stens mattresses<\/a> or other brands.<\/p>\n","protected":false},"excerpt":{"rendered":" As a person becomes more and more sleep-deprived, their brain will start to \u201cmisbehave\u201d. Actions will become more sluggish, decision making is harder, and in severe cases, a person\u2019s brain may cause them to start seeing things that aren\u2019t there. Taking care of mental health by getting a good night\u2019s sleep is, therefore, important. To […]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[209,78,102,160,32,161,172],"tags":[73,184,113,33,173,162],"_links":{"self":[{"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/posts\/1490"}],"collection":[{"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/comments?post=1490"}],"version-history":[{"count":1,"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/posts\/1490\/revisions"}],"predecessor-version":[{"id":1496,"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/posts\/1490\/revisions\/1496"}],"wp:attachment":[{"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/media?parent=1490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/categories?post=1490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/tags?post=1490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}