{"id":1527,"date":"2019-12-11T14:43:29","date_gmt":"2019-12-11T19:43:29","guid":{"rendered":"https:\/\/www.brickellmattress.com\/mattress-blog\/?p=1527"},"modified":"2019-12-11T14:43:29","modified_gmt":"2019-12-11T19:43:29","slug":"new-research-reinforces-the-serious-effects-of-insomnia","status":"publish","type":"post","link":"https:\/\/www.brickellmattress.com\/mattress-blog\/new-research-reinforces-the-serious-effects-of-insomnia\/","title":{"rendered":"New Research Reinforces the Serious Effects of Insomnia"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-1528\" src=\"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-content\/uploads\/2019\/12\/insomnia-2382779_1280-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-content\/uploads\/2019\/12\/insomnia-2382779_1280-1024x682.jpg 1024w, https:\/\/www.brickellmattress.com\/mattress-blog\/wp-content\/uploads\/2019\/12\/insomnia-2382779_1280-300x200.jpg 300w, https:\/\/www.brickellmattress.com\/mattress-blog\/wp-content\/uploads\/2019\/12\/insomnia-2382779_1280-768x512.jpg 768w, https:\/\/www.brickellmattress.com\/mattress-blog\/wp-content\/uploads\/2019\/12\/insomnia-2382779_1280.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>With a <strong>sleep disorder<\/strong> like <strong>insomnia<\/strong>, its effects are well-known. From making a person more irritable to making it harder to concentrate, it can lead to a host of health issues. Just how bad is it? A recent study published in the online journal Nature and Science of Sleep shows that people suffering from chronic insomnia attempting to pull an all-nighter experienced reaction times <em>twice<\/em> as bad as those that slept normally.<\/p>\n<p>Though functioning poorly during the daytime is common among insomniacs, previous studies had shown that cognitive performance wasn\u2019t several affected. This new study may suggest that there is indeed significant impairment but it doesn\u2019t fully manifest itself until insomniacs attempt an all-nighter. It also reinforces the need for poor sleepers to try and develop a normal sleep schedule.<\/p>\n<p>If you can\u2019t sleep, it could be your mattress is keeping you awake. Brickell Mattress is ready to help you sleep better.<\/p>\n<p>To read more about the study, visit <a class=\"moz-txt-link-freetext\" href=\"https:\/\/www.eurekalert.org\/pub_releases\/2019-12\/wsu-son121019.php\">https:\/\/www.eurekalert.org\/pub_releases\/2019-12\/wsu-son121019.php<\/a>.<\/p>\n<p>This update is by <a href=\"https:\/\/www.brickellmattress.com\/\"><strong>Brickell Mattress<\/strong><\/a>. We sell luxury beds and the world\u2019s <a href=\"https:\/\/www.brickellmattress.com\/mattresses-by-brand\"><strong>top mattresses brands<\/strong><\/a>: VISPRING Luxury Beds and mattresses, H\u00e4stens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic &amp; natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at <a class=\"moz-txt-link-freetext\" href=\"http:\/\/www.brickellmattress.com\/\">http:\/\/www.brickellmattress.com<\/a>, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on <a href=\"https:\/\/www.brickellmattress.com\/mattresses-by-brand\/hastens\/\"><strong>H\u00e4stens mattresses<\/strong><\/a> or other brands.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With a sleep disorder like insomnia, its effects are well-known. From making a person more irritable to making it harder to concentrate, it can lead to a host of health issues. Just how bad is it? A recent study published in the online journal Nature and Science of Sleep shows that people suffering from chronic [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[209,160,172],"tags":[16,163,220],"_links":{"self":[{"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/posts\/1527"}],"collection":[{"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/comments?post=1527"}],"version-history":[{"count":1,"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/posts\/1527\/revisions"}],"predecessor-version":[{"id":1529,"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/posts\/1527\/revisions\/1529"}],"wp:attachment":[{"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/media?parent=1527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/categories?post=1527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/tags?post=1527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}