![\"\"](\"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-content\/uploads\/2020\/11\/luchi.jpg\")
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A good night\u2019s sleep is essential to mental health, but so is taking time out to relax and unwind. One way to do that is by practicing meditation. Meditation has been proven as a way to ease the mind and reduce stress. Combine with the one-two punch of a good night\u2019s sleep on a quality bed, you can look forward to improved overall well-being.<\/p>\n
If you\u2019ve never tried meditation, listen up! This Saturday, November 14th<\/sup>, the H\u00e4stens store in the Miami Design District is welcoming performance artist, yoga teacher, and mindful lifestyle facilitator Luchi Estevez as the host of the \u201cMeditate in Bed with Luchi\u201d event. Participants will have the opportunity to practice meditation while resting on the supreme comfort of a H\u00e4stens bed. These beds made entirely by hand using only natural materials.<\/p>\n If you\u2019re interested, RSVP by calling 310-863-4400 as availability is limited. The H\u00e4stens store address is 112 NE 41 Street, Miami, Florida 33137.<\/p>\n We hope to see you there!<\/p>\n This update is by Brickell Mattress. We sell luxury beds and the world\u2019s top mattresses brands<\/strong><\/a>: H\u00e4stens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http:\/\/www.brickellmattress.com<\/a>, at our store located at 1030 SW 8th Street in Miami. Please call 305-326-4000, check out the website at www.brickellmattress.com<\/u><\/span><\/a> or visit Brickell Mattress at 1030 SW 8th Street in the heart of Miami. H\u00e4stens mattresses<\/strong><\/a> are also sold at the Miami Design District: 112 NE 41 Street, Suite #100, Miami, FL 33137.<\/p>\n","protected":false},"excerpt":{"rendered":" A good night\u2019s sleep is essential to mental health, but so is taking time out to relax and unwind. One way to do that is by practicing meditation. Meditation has been proven as a way to ease the mind and reduce stress. Combine with the one-two punch of a good night\u2019s sleep on a quality […]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[209,160,203,207,172],"tags":[163,220],"_links":{"self":[{"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/posts\/1743"}],"collection":[{"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/comments?post=1743"}],"version-history":[{"count":1,"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/posts\/1743\/revisions"}],"predecessor-version":[{"id":1745,"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/posts\/1743\/revisions\/1745"}],"wp:attachment":[{"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/media?parent=1743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/categories?post=1743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brickellmattress.com\/mattress-blog\/wp-json\/wp\/v2\/tags?post=1743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}