young cell phone addict man awake at night in bed using smartphone for chatting flirting and sending text message in internet addiction and mobile abuse concept
For those of you dealing with a common sleep disorder like insomnia, there is some good news to share. Despite its many negative effects, a lack of sleep is not going to necessarily contribute towards shortening your lifespan, at least according to an extensive Flinders University study involving more than thirty million participants.
The study took place over eleven years and involved people from around the globe, most of which admitted to suffering from insomnia as well as others that had received an insomnia diagnosis. These people either reported trouble falling asleep at least three times a week or admitted to sleeplessness that lasts over a month.
It’s imperative to note that while the study showed insomnia may not affect mortality, it may still cause other side effects that won’t do your body and mind any favors. Depression, diabetes, these are just two examples.
Could your mattress be a possible cause of your insomnia? Trying to find that right position or tossing and turning too much can definitely cause a sleepless night. Hastens and Vispring mattresses are here to save the day and they have proven time and time again how unbelievably comfortable they are. The best sleep of your life may be waiting for you at Brickell Mattress.
To read more about the insomnia study, please visit https://www.dailymail.co.uk/health/article-6392467/Rest-easy-Insomnia-does-NOT-cause-early-death.html.
This update is by Brickell Mattress. We sell luxury beds and the world’s top mattress brands: VISPRING mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on Hastens mattresses or other brands.