Sleep Deprivation Really Does Mess with Your Emotions

Have you woken up the next day in a foul mood due to a sleepless night? You’re not alone. The brain tends to react in not so pleasant ways to sleep deprivation, including affecting reaction times and perception or even making you more antisocial.

A researcher at the Department of Clinical Neuroscience of the Karolinska Institutet in Stockholm, Sweden set out to see how sleep loss can affect us emotionally. Based on several different studies, it was found that people suffering from sleep loss developed something called “negativity bias”, a negative response to emotional stimuli. What’s more, it became harder to regulate their own emotions.

Essentially, sleep deprivation has the potential to turn you into a very unpleasant person. Among the reasons for being sleep deprived, having a less than pleasant mattress is one of them. If you’re not getting those all important hours of sleep, perhaps a Vispring or Hastens bed might be able to turn your sleep deprived frown upside down. Visit us at Brickell Mattress and we’ll help you achieve a better night’s sleep.

To read more about the studies, please visit https://www.medicalnewstoday.com/articles/324937.php.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattress brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online athttp://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on Hastens mattresses or other brands.

Comments are closed.