More than a third of American adults are not getting the sleep they need. As people continue to get insufficient sleep, sleep supplement purchases are on the rise. Maybe you have heard of ones like melatonin, or perhaps even taken one yourself. Sometimes sleep supplements are not cutting it. Here is why.

Supplements can assist in helping you get a better night’s sleep, but if you expect it to treat a significant sleep disorder or even a mild case of insomnia, chances are it will not help the way you think it should. Do not assume a sleep supplement does not work right away. You may be dealing with something a little more serious. If you notice you have had poor sleep habits for a long time, you may want to go see your doctor and talk about a treatment plan that is right for you.

Taking a sleep supplement without having a proper routine will likely render it unhelpful. A supplement is a tool that helps you fall asleep, much like top mattress brands and a luxury mattress collection. You cannot rely on any one of these things to help you fall asleep. You need a bedtime routine to allow your mind and body to wind down and get ready to sleep.

You also want to make sure that you get rid of anything that is causing you to have a poor sleep throughout the night. Maybe it is a consistent loud noise, too much caffeine in the afternoon, or alcohol before bed. Those things can make you exhausted from no sleep, even if you take a supplement. Often, those supplements help us fall asleep, not stay asleep. You want to make sure you practice good sleep hygiene and sleep routines that help with back support throughout the night.

Always get input from your doctor before starting a new supplement regime.

In the 2021 edition of the Braman Motor Cars Palm Beach Magazine, luxury mattress brand Hastens received a key feature. On page 53, you will find an installment of their latest ad, “Embracing Chaos.”

Sleeping in a Hastens mattress is like being awake for the first time in your life. It is an eye-opening experience that leads you to truly know the value of sleep. These mattresses are made with the perfect combination of natural materials and craftsmanship. You will feel the difference immediately after sleeping on a Hastens Vividus filled with high-quality springs, wood fibers, cotton, flax, and wooden joints for the entire day. Sleep is better with Hastens because it leaves you to wake up feeling refreshed and ready for anything life puts in your path.

The feature was published in the Braman MotorCars Palm Beach Magazine, published by MMC Media International, LTD., a bespoke publishing company that has been working with luxury brands for over 30 years. Their work includes publications for brands such as Bently and Ferrari and other luxury car dealerships across the United States, Russia, Europe, and UAE.

All MMC Media magazines are printed on silk paper, working in partnership with world-class photographers, journalists, writers, and translators to deliver luxury on every page.

To purchase a Hastens mattress, visit Brickell Mattress, located in the heart of Miami at 1030 SW 8th Street. We are open seven days a week and have a 24/7 call-in sleep expert (call 305.912.3648). Brickell Mattress offers the largest selection of luxury beds in South Florida, with opportunities for a private showing of the best Hastens has to offer. Visit us online to book your appointment.

Sleep is essential for health, no matter your age. It boosts your mind, repairs the body to function properly, helps fight diseases, and relaxes your muscles for optimal function. However, if you have ever gone a night with minimal sleep, you know how a lack of sleep can feel like a sudden illness with the inability to focus and function normally.

While everyone needs plenty of sleep, your age will determine how much. Knowing the right amount of sleep for your age is the first step, along with evaluating your mattress condition (we recommended ViSpring Elite Mattresses), which will help you determine your sleep health. Other factors such as activity levels and overall health will also have an impact.

Children will need far more sleep than adults. For example, newborns need 14-17 hours, infants 12-15 hours, toddlers 11-14 hours, and preschoolers 10-13 hours. School-aged children (6-13 years old) need 9-11 hours of sleep, while teenagers need 8-10 hours each night. Adults (ages 18 and older) need a minimum of seven hours.

Make sleep a priority in your schedule. Budget the hours you need between social activities, work, and other responsibilities to not cut yourself short. Improving sleep hygiene – which includes not only the amount of sleep you get each night but sleeping conditions and other sleep habits – will set you up for success.

Investing in a good mattress can also help you sleep well, as they are the core support of your body and source of comfort throughout the night. A British fleece wool mattress and other luxury mattresses can help you achieve quality sleep.

At some point, everyone will have trouble sleeping from time to time. Major stress, a poor sleeping environment, and illness can be to blame, but there are some who suffer from chronic insomnia. Chronic insomnia refers to the long-term pattern of having trouble sleeping, and someone with it has trouble falling asleep or staying asleep three nights per week for at least three months.

It is estimated that 24% of Americans experience acute insomnia (occasional trouble falling asleep or only a few nights of poor sleep) every year and that 35% of those individuals will develop chronic insomnia. Insomnia can occur for many reasons, like illness and physiological issues like anxiety and depression. Some people’s genetics may play a role in the likelihood of developing insomnia too.

If ignored, it can have long-term effects like mood and memory issues. While chronic insomnia and other sleep disorders should be evaluated by a doctor, the occasional night of restlessness is easier to treat. If you have noticed your restlessness has increased, consider your sleeping environment. Is your mattress providing back support?

If not, it may be time to invest in one of the top mattress brands. Having a bed you can comfortably fall asleep on may be one of the most useful components in fighting off the occasional night of poor sleep. When you lay down each night, you should be able to successfully drift off into sleep, not lay awake for hours trying to get comfortable.

Each person has their own mattress preferences, which is why having options open to you from a mattress collection is important. Stop by Brickell Mattress in Miami. You can see a variety of mattresses, mattresses toppers, and pillows, evaluating each and ensuring they meet your needs.

Summer is officially here in Miami! While the sun is out, we know you will be busy having fun and getting lots of activity. Shouldn’t you get a great night’s sleep too? You will probably need it for all the things you have planned this summer, and a Hastens mattress is the perfect way to do that.

The Hastens Adjustable Bed is an adjustable bed with a hint of modernism. It is handcrafted with the same level of softness and support as other Hastens beds (and in case you did know this about Hastens – their beds are some of the most comfortable and luxurious in the world.) The Hastens adjustable mattress is a stand-out piece because it can adjust effortlessly with its elaborate mattress piping. This bed comes with a wireless remote that allows you to easily adjust the settings, so you are always able to find the perfect sleeping position for anybody.

The Hasten Adjustable Bed is also eco-friendly! Its motors are EcoDesign Directive certified, only using one-half of a watt of power during standby.

Any Hastens bed provides maximum comfort. Since they are made from all-natural horsehair, cotton, wool, and flax, they are packed with breathable layers for the ultimate support. Each bed is optimized for maximum support. Often, our lack of sleep and sleep issues are caused by a bad mattress that is not supportive. Hastens mattresses alleviate that problem and help many through the neck, shoulder, back, hip, and joint pain as they sleep. Hastens technology creates the optimum level of that support, aligning your body when you are asleep.

If you want to be sleep support for your summer of fun, a Hastens mattress is the way to go.

The ViSpring Memorial Day Sales event is happening now at Brickell Mattress! Receive a free Heaven Topper with the purchase of one of the ViSpring Mattresses from the Luxe Collection. Only queen-sized or larger beds, or two twin extra-large beds qualify. Toppers will ship with the mattress purchased during the ViSpring Memorial Day Sale Event. Free toppers only qualify on Luxe Mattresses – Tiara Sublime, Signatory, Masterpiece, and Diamond Majesty – purchases only. Orders must be placed by closing time on Tuesday, June 1, at 7:30 pm.

ViSpring has mastered the art of luxury beds. The British company based in London stands by the promise of complete comfort, making the world’s finest wool mattresses. With over a century of experience in mattress craftsmanship, ViSpring mattresses provide quality every single time. Their warranty lasts for 30 years, so you can be sure each bed, including the ViSpring Devonshire is made to last.

The ViSpring collection at Brickell Mattress includes eight luxury beds, all completely and crafted. These mattresses are deep, supportive, and opulent, with additional layers of heat-treated vanadium wire springs, rows of hand stitching, plush designer coverings, and high-quality fill from alpaca and pure cashmere. The two-pocket spring design supports layers, and its fully cashmere cover gives a warm embrace that will make for the most restful nights’ sleep.

Brickell Mattress is devoted to redefining the experience of shopping for new mattresses. Our vision rejects the norm of the sea-of-white boring mattresses everyone has grown to expect. Our promise to you is to provide a comfortable and inviting space to encourage the purchase of a sleep system with ease and assurance.

In the May 2021 issue of Miami Magazine, the Hastens Vividus Mattress was featured and named one of the world’s most luxurious beds. Miami Magazine, part of the award-winning Modern Luxury Media network, is the guide for what’s what in living a glamorous life. The magazine features the top tastemakers, celebrities, international visitors, and power players of Miami. Inside, you can find fashion spreads, international travel pieces, celebrity profiles, and everything you need to know about luxury in Miami. The article features the Hastens Vividus mattress, showing that it is the preferred bed by A-listers Angelina Jolie, Tom Cruise, and Brad Pitt.

The Hastens Vividus is made in Koping, Sweden, and is made entirely of all-natural material such as horsetail hair, cotton, flax, natural wood, and Swedish Pine. Miami Magazine also mentions the Hastens Maranga, Eala, Herlewing, and 2000T as luxury items.

Read more about the Hastens Vividus at: https://digital.modernluxury.com/publication/?m=3623&i=703527&p=86&pp=2.

Hasten mattresses dominate the industry worldwide. Thankfully, you do not have to travel far or be an A-lister to experience the Hastens Vividus mattress. At Brickell Mattress, you will find the coveted mattress and can purchase a luxury mattress from us. You can also test out the mattress at Hastens’ showroom in the Design District, located at 112 NE 41st St., Miami, FL. There you can experience a unique, yet relaxed shopping experience by participating in a private sleep session with a mask, sheets, spa music, and mood lighting for 30 minutes to test them out.

When it comes to a mattress, short-cutting on price is never a good idea. The right mattress can have an enormous, yet positive impact on your health, sleep quality, and overall quality of life. Poor sleep can decrease productivity during the working day and weaken the body, making it difficult to get through a long list of to-dos.

The right mattress promotes restful sleep and decreases the side effects associated with stress and anxiety. An uncomfortable mattress can build up tension in the body, and a continuation of poor sleep will ultimately skyrocket levels of stress and anxiety, insomnia, and other sleep disorders. With these risen levels comes an inability to fall asleep and stay asleep, putting your body and mind through a vicious cycle. This can be prevented with a mattress that allows you to sleep well.

Misalignment of joints and muscles is common in mattresses that are worn out and provide little support. Over time, you continually wake up feeling sore and can have achy joints, along with back, hip, and neck pain. A high-quality mattress from a mattress collection at Brickell Mattress can provide your body the support it needs and allows for a healthy sleep posture. These mattresses should distribute your weight evenly to reduce stress impact on the joint and provide back support.

Old mattresses are often the source of allergies. Over time, the mattress becomes dirty and need to be replaced. When they are not, they can lead to acne, dry skin, congestion, sneezing, and runny noses. If you have sensitive skin, chronic allergies, or asthma, this can prove to be especially problematic.

Have chronic back pain? Your mattress may be to blame. Improper support contributes to dull aches and pains and can distort your spinal alignment. This can lead to interrupted and uncomfortable sleep, causing a lack of sleep and many other issues.

Having a high-quality mattress will help you have a better night’s sleep and overall better health. Invest in the right mattress for your home and lifestyle with Brickell Mattress. We have a wide selection of top-of-the-line mattresses like Hastens and Vi-Spring, Carpe Diem, and other top mattress brands.

On May 18 through June 1, ViSpring will be running a Memorial Day Special where you can receive a free Heaven Topper with the purchase of a qualifying ViSpring Luxe Collection mattress purchase. The Heaven Topper is an added layer of luxury, handmade to order with the same meticulous care as a ViSpring mattress. They are hand filled with the softest natural fibers and finished with the most comfortable materials.

The Memorial Day special also includes Luxury and Supreme toppers. Qualifying mattresses include Vispring queen beds or larger, or two twin extra large beds. Only mattresses and sets qualify – including Luxe Mattresses: Tiara, Sublime, Signatory, Masterpiece, and Diamond Majesty sets. Orders must be received by the end of day on June 1, 2021. Mattress toppers are currently unable to ship earlier and will be sent with the mattress purchase.

ViSpring Mattresses stands by a promise of profound comfort, weaving mattresses together with an unparalleled sense of craftsmanship from over a century of expertise. The ViSpring promise is one of quality, including a 30-year warranty. The ViSpring collection at Brickell Mattress includes eight different world-class beds, all with deep, supportive, and opulent comfort. Each bed, including the ViSpring Regent Luxury Bed comes with layers of heat-treated vanadium wire springs, fuller rows of hand stitching, plush designer covers, and fill made from alpaca and pure cashmere.

ViSpring Mattresses are available at Brickell Mattress. Stop by to experience first-class luxury brands and fill your home with the most comfortable mattresses in the world.