Are You Suffering from Sleepless Nights or Insomnia?

Trying to fall asleep when you have to get up early the next day can be incredibly frustrating, especially if it’s something that happens on several occasions. These frequent sleepless nights may cause you to wonder whether you’re dealing with a sleep disorder such as insomnia. However, it’s important to know the difference between having a genuine sleep disorder or if you’re simply not sleeping well.

Take a look at your sleep hygiene. If you regularly look at your phone, watch television, or use your laptop before bed, the blue light is not doing you any favors. It is also important to take into account the temperature of the room, if you’re sleeping with any lights on, or if you’re going to bed at different times each night. All of these may be causing sleep disturbance.

Are you taking any medications or are you drinking caffeinated beverages too close to bedtime? If so, this will also contribute to poor sleep quality. You should also consider if something is stressing you out, whether it’s mentally or physically.

It’s also important to remember that with insomnia, not only is it difficult to asleep, it typically involves waking up several times during the night and staying awake, resulting in short periods of sleep where disruptions are likely. Hence, differentiating between genuine insomnia and sleeplessness is vital.

Do keep in mind that your mattress may be a contributor. Having a mattress that is designed to help you achieve the deep sleep period is key. If you have questions, we can point you towards a potentially better night’s sleep.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattress brandsVISPRING mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on Hastens mattresses or other brands.

Are You a High-Functioning Insomniac?

insomniaFor many people, it’s not uncommon for them to still feel like they didn’t get enough sleep despite sleeping for at least seven hours or more each night. If that sounds like you, you may be dealing with a sleep disorder such as insomnia, one of many sleep disorders that prevent a person from getting sufficient rest. It is possible to be a “high functioning insomniac”, which is why it’s so important to be aware of the signs and symptoms.

For example, you may notice that you’re constantly irritable, and it’s not because you’re dealing with mental health issues such as depression or anxiety. Not sleeping properly will make you cranky, which could cause your relationships with family, friends, or co-workers to suffer.

Are you getting sick more often? If the body doesn’t have enough time to rest and “regenerate”, you will become more prone to catching those pesky common colds as the immune system defenses aren’t working in top condition.

Snoring, being unable to concentrate, making careless mistakes, these may indicate a sleep disorder or it could just be that your mattress isn’t doing the job when it comes to making you feel genuinely rested. A new mattress such as Hästens may help you get rid of insomnia altogether.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattress brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and Carpe Diem mattresses. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information.

All Natural Mattresses in Miami

Posted January 21st, 2015 in Carpe Diem, Eco-Friendly Beds, natural latex, Vi-Spring by Mattress Matters

All Natural Mattresses in MiamiIt seems like there is a new synthetic material every day that is discovered to be either carcinogenic or a contributor to cancer development in the body. Despite this, the majority of products we come in contact with every day are synthetic, unfortunately including the majority of people’s mattresses.

If you are interested in a more natural, healthier lifestyle, the first place to start would be to choose natural mattress. Brickell Mattress of Miami, FL carries the finest selection of natural and organic mattresses, ranging from soy-based  mattresses to Ultra-Luxury brands that are constructed entirely from natural materials.

Find an All Natural Mattress in Miami

The end goal at Brickell Mattress is to achieve a healthier and happier you by providing healthier products and fitting you with the bed that is exactly tailored to your needs.

All Natural Luxury Beds

Brickell Mattress carries both Ultra-Luxury brands Carpe Diem and Vi-Spring, indisputably two of the best mattress brands in the world. If you are looking for simply the best in innerspring comfort, quality, durability, elegance, and the use of natural materials, you absolutely need come in and experience the finest world-class beds for yourself. You may also view our Couture Collection here.

No other Ultra-Luxury beds in the world compare to these brands in use of natural materials. You will find natural cotton, organic latex, and wool in every Carpe Diem, and can find natural exotic materials such as cashmere, wool from the Shetland Isle, alpaca, horsetail hair, and even more in a Vi-Spring. All this to provide you with a world class bed free of any chemicals whatsoever that will promote a healthier you.

Going All-Natural in Miami

For the best natural bed experience in all of Florida, check out Brickell Mattress located at:

1030 SW 8th Street, Miami, FL 33129

Come in today to start your one of a kind natural mattress experience! For more information go to www.brickellmattress.com or call 305-326-4000 to talk to a Sleep Expert who will guide you through every step of the way. Come to Brickell Mattress, and start sleeping like you never have before!